BITE-SIZE Episode - Nap Transitions Artwork

Rest is Best

Hi welcome to the Rest is Best podcast brought to you by Halcyon Sleep. My name is Laura Davis and as a mother and Certified Paediatric Sleep Consultant. I firmly believe that when it comes to sleep, rest is best and how you get there is a unique and personal journey between you and your little one. But let’s face its sometimes navigating that journey can be exhausting. That’s why I’ve created this podcast. It’s for mums, dads and parents to be who want practical, effective and uncomplicated advice to help you and your family get a little more rest! Check out my online sleep courses at www.halcyonsleep.uk

All Episodes

Rest is Best

BITE-SIZE Episode - Nap Transitions

June 22, 2022 • Season 2 • Episode 11

Welcome to the second bite-sized episode of the Rest is Best podcast!

With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest!

In this episode I talk about Nap Transitions - a very popular series I've been running on instagram recently! I talk about the signs and how to know if your baby is ready and some of the other things to consider and watch out for during the transition.

Finishing these episodes wanting more amazing sleep advice?
Download my free 22 page guide ‘All About Naps’ now!

And don't forget to check Halcyon Sleep out on Instagram @halcyonsleep for FREE daily sleep tips and more!

Disclaimer: This podcast includes advice and information relating to the care of infants. It is not intended as a substitute for medical advice and should only be used to supplement rather than replace advice given by your child's pediatrician. Always turn to your child's medical provider with any of your questions or concerns.