Bonus Episode! Life after sleep coaching ft. Kayte & Benee Artwork

Rest is Best

Hi welcome to the Rest is Best podcast brought to you by Halcyon Sleep. My name is Laura Davis and as a mother and Certified Paediatric Sleep Consultant. I firmly believe that when it comes to sleep, rest is best and how you get there is a unique and personal journey between you and your little one. But let’s face its sometimes navigating that journey can be exhausting. That’s why I’ve created this podcast. It’s for mums, dads and parents to be who want practical, effective and uncomplicated advice to help you and your family get a little more rest! Check out my online sleep courses at www.halcyonsleep.uk

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Rest is Best

Bonus Episode! Life after sleep coaching ft. Kayte & Benee

February 09, 2022 • Halcyon Sleep • Season 1 • Episode 7

Welcome to your first bonus episode and also the first in my 'Life after sleep coaching' series where I talk to Halcyon Sleep graduates about their experience and what sleep support has done for their family 6-12 months down the track.

In this interview you will hear Kayte, Luke and Benee’s sleep story of how reaching out for sleep support with Halcyon Sleep, literally changed their lives.

I worked with this family when Benee was 6 months old and within a matter of days Kayte and Luke had lovingly and supportively shown their little girl how to sleep through the night.

Benee was a serial cat-napper, frequent night waker and was taking anywhere between 1-3 hours to settle at bedtime. After working through my sleep coaching course, Kayte, Luke and Benee were all getting the sleep they needed!

If you want to know more about how sleep coaching can change your life and get you the rest you deserve, please head to www.halcyonsleep.uk or listen to the Rest is Best podcast for more! You can also check me out on Instagram where I upload free content every few days to help you on your way to sleep success @halcyonsleep.